Posts made in February, 2015

Gym Etiquette 0

Gym Etiquette

When you are at the gym, there are many ways that you can show consideration in regards to others. Lead others by example to doing the same back so everyone enjoys a pleasant gym...

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Muscle Targetting 0

Muscle Targetting

Even if perhaps you were content with your aesthetics and physical proportions – wouldn’t it be nice, or even educational, to know specifically what muscles are being emphasized with certain...

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