Posts made in October, 2014

Risk-Free Fish 0

Risk-Free Fish

It’s no coincidence that fish-eating Inuit populations in the Arctic have low levels of heart disease; seafood is low in saturated fat and high in omega-3, (which can both) protect the heart from...

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Guide to Gluten 0

Guide to Gluten

Gluten is a protein found in wheat, rye, barley, triticale and oats. In some people, eating or drinking anything containing gluten can cause different types of undesirable reactions. The most extreme of these...

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